A weekly podcast that challenges stigma associated with mental health, often through the lens of skateboarding and art culture.   Episodes drop every Sunday, so hit the follow/subscribe button to get notified.  Hosted by Shannon Farrugia

Buzzsprout

Terrible Happy Talks

Shannon Farrugia

Life Lessons From Austin Smith

Navigating Relationships and Finding Purpose

Life-Changing Lessons and Transformations

Navigating Relationship Dynamics and Personal Growth

Navigating the Challenges of Fatherhood

Navigating Relationships and Parenthood

Navigating Relationships and Personal Growth

The Importance of Skater Conditioning

Evolution of Perspective and Memories

Pushing Limits

Parenting and Relationships in Modern Society

Parenting, Morality, and Change

Impact of AI on Society

Heartfelt Farewell and Gratitude

#229 - Austin Smith: The Exercise Physiologist Embracing Parenthood and Redefining Success.