BACP Accredited Body Psychotherapist, Shelley Treacher gives “short, inspirational gems of wisdom” in her Stress and Anxiety focused podcasts. Shelley’s podcasts are about disrupting harmful habits, from binge-eating to self-criticism. Learn how to deal with anxiety and stress, the feelings that cause overeating and explore healthier ways to connect.
Stress & Anxiety Recovery Podcast
Published By Shelley Treacher Stress, Anxiety & Binge-Eating Recovery
Health & FitnessMental HealthEducation